Hit the ground running
Expert Sports Podiatry care blending Psychology, Rehab and treatment
Choose progress, not pain
Understanding You
I work hard to understand your fitness goals and treatment outcomes
Nothing is worse than seeing a clinician and feeling the advice could have come from Google or ChatGPT.
I understand that sometimes the advice we receive is tailored to our pathology not our needs. My focus is always on what’s best for you, not just your body.
Pain-Free Steps
Reaching your goals is always the focus of the treatment.
Whether that’s hitting the 5km mark without that burning sensation in your toes, teeing off without that pain in your big toe or even just waking up in the morning without worrying if you’ll be able to stand pain free.
Your rehab will be pragmatic and tailored in a way that you feel you are always progressing towards your goals.
What I can help you with
- Plantar fasciitis/fasciopathy
- Heel spurs
- Arch pain
- Hallux Limitus/Hallux Rigidus
- Sesamoiditis
- Bunions/Hallux Abducto Valgus
- Hammer toes
- Morton’s Neuroma
- Tarsal Tunnel Syndrom
- Baxter’s nerve entrapment
- Foot drop
- Flat Footedness/Pes Planus/PTTD/AAFD
- Bunions/HAV/Hallux Abducto Valgus
- Hammer toes, mallet toes, clawed toes
- Ankle instability
- Foot drop/Foot slapping
- Stress fractures, Bone bruising
- Shin Splints/MTSS
- Capsulitis, Bursitis
- Plantar Plate tears
- Metatarsalgia
- Ankle sprains
- Achilles’ Tendonitis/Tendonopathy
- Mid portion, insertional and musculotendinous Achilles Tendon injuries
- Posterior Tibial Tendon Dysfunction (PTTD)
- Adult acquired flatfootedness
- Peroneal tendon injuries
- Damaged nails from fungus, trauma and damage
- Verruca
- Ingrown toenails
- Fungal nails
- Blisters, callus, corns
“I can not recommend the clinic and James enough, I’ve been struggling with my feet for years due to operations… He made me insoles, and explained thoroughly exactly what was going on and advised me what to do to help reduce the pain”
-Chloe Davies
About me
Who am I?
I’m James Coston, an HCPC and RcPod registered Podiatrist from Brighton providing high quality care to the Worthing community.
What is my work history?
I found Sports Podiatry later in life. I previously studied Psychology for 7 years, obtaining a BSc and then MSc in Cognitive Neuropsychology. I had a successful 11 year career before transitioning to Podiatry.
Why did I choose Podiatry?
Podiatry is a uniquely rewarding profession that focuses on helping every day people get the most out of their mobility and physical abilities.
Where to find me
Worthing
Sussex Total Footcare, Panacea Medical Centre, 7a Shelley Road, Worthing, BN11 1TT
